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In addition to its benefits for boosting memory and focus, Magnesium L-threonate can also improve mood by increasing serotonin production within your brain. It can also help mitigate the effects of brain injuries that result in a loss of cognitive function. This includes Alzheimer's Disease as well as other neurodegenerative diseases such as Parkinson's. Magnesium L-Threonate has been shown to help those suffering from memory deficits or cognitive decline due to aging, disease, and injury. Magnesium L-threonate thus helps promote neurotransmitter balance within your brain by increasing acetylcholine levels, which can help improve overall cognitive processing speed and accuracy! What are the benefits?
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It's responsible for allowing your neurons to communicate with each other, which is integral in maintaining memory function as well as learning ability. Magnesium L-threonate also boosts brain levels of choline, which is essential for acetylcholine neurotransmitter function.Īcetylcholine is the primary means by which your neurons transfer messages to one another within the nervous system. This means increased focus, better mood, and improved memory formation. Magnesium L-threonate helps to form connections between neurons and glial cells, which can help boost memory function as well as learning ability.īy increasing the number of synaptic receptors in your brain, you are helping to activate more neuronal branches that allow for enhanced communication between different areas of your brain.
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This is achieved by its ability to stimulate changes in dendritic spine morphology (the branched extensions that connect one neuron to another). Specifically, it works at the NMDA receptor sites of glutamate neurons and boosts synaptic plasticity within parts of the brain responsible for learning and memory. Magnesium acts centrally on glutamate receptors within neurons, where it regulates synaptic plasticity. Supplementing with Magnesium L-threonate helps to increase the number of synapses in your brain, which can help boost memory and focus ability as well as improve overall cognitive function across all age groups! How does it work? When synapse formation declines with age or disease, cognitive processing also begins to decline at a similar rate. They help to transfer signals from one area of the brain to another, which is integral in maintaining memory function as well as learning ability. Synapses are the areas of communication between neurons and glial cells within the brain. Specifically, it enhances synaptic plasticity and cognitive function by targeting the NMDA receptor sites on glutamate neurons (the cells that are responsible for learning and memory). This form of magnesium also helps to boost synaptic density.
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This means you can expect enhanced memory formation when supplementing with this compound, as well as improved mood and focus. It helps to promote calming effects in the brain by increasing alpha waves while reducing beta waves. This form of magnesium is readily absorbed. Magnesium L-threonate is a magnesium salt formed by combining magnesium and threonic acid, a water-soluble component derived from vitamin C metabolic breakdown. What is the difference between Magnesium and Magnesium L-Threonate? What is Magnesium L-Threonate?